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Breaking Bad Habit
Bonus Materials
EBOOK
MINDMAP
CHEATSHEET
RESOURCES REPORT
MODULE 1-0
INTRODUCTION (1:41)
Module 2-0
WHY YOU NEED TO BREAK BAD HABITS (5:33)
Module 3-0
IDENTIFYING YOUR BAD (AND GOOD) HABITS (4:09)
Module 4-0
HOW HABITS ACTUALLY WORK (4:06)
Module 5-0
HABIT FORMATION AND BREAKING BAD HABITS (6:59)
Module 6-0
FORMING NEW HABITS USING THE 3 R'S (4:04)
Module 7-0
CHANGE YOUR LIFE FOR THE BETTER WITH THE POWER OF HABITS (3:05)
Module 8-0
PLANNING YOUR SUCCESSFUL HABIT TRANSITION (6:17)
Module 9-0
NEW HABIT REINFORCEMENT (3:17)
Module 10-0
EMPOWERING HABITS YOU SHOULD LIVE BY (3:53)
Module 11-0
CONCLUSION (0:47)
FORMING NEW HABITS USING THE 3 R'S
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