Burn Out Is Not Permanent
I remember when I was overwhelmed by personal life issues, being a wife, mother, sounding board for family and friends, work, caregiver, and dedication to my church. I felt overwhelmed, unprepared, often anxious and burnt out. It took a lot out of me but I hid it out of pride. I was so busy helping others I didn't want people to see me needing help when I was the helper .
However, now I have learned to have much peace in my life by holistically taking care of my mind, body and soul. This has afforded me the opportunity to smile more, feel better, and hear my own voice. I am living the dream of being whole. It has been so good I can't keep it to myself, and now I want to help you live the dream and revitalize your relationship with your new found power. Let's get your fire back! Join me on a quest to TURN UP THE HEAT.